Is New England Brand Sausage good for weight loss?

New England Brand Sausage can be part of a weight loss diet when consumed in appropriate portions. With 45.1 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is New England Brand Sausage Healthy?

Q: Is New England Brand Sausage healthy?

Yes, New England Brand Sausage can be a healthy addition to your diet when consumed in moderation. It contains 45.1 calories, 4.8g of protein, 1.4g of carbohydrates, and 2.1g of fat per oz (28g).

Q: How many calories are in New England Brand Sausage?

New England Brand Sausage contains 45.1 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

New England Brand Sausage is an excellent nutritional choice with 45.1 calories, 4.8g protein, and 0g fiber per oz (28g).

Health Score:65/100Excellent

How is this calculated?

Health Benefits of New England Brand Sausage

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of new england brand sausage contains the following nutritional values:

Calories

45.1 kcal

Protein

4.8g

Carbohydrates

1.4g

Fat

2.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, new england brand sausage is healthy when consumed as part of a balanced diet. New england brand sausage provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in New England Brand Sausage?

How many carbs are in New England Brand Sausage?

How much protein is in New England Brand Sausage?

How much fat is in New England Brand Sausage?

How much fiber is in New England Brand Sausage?