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Home/Food Benefits/New England Brand Sausage
Proteins

What Is New England Brand Sausage Good For?

FoodData CentralUpdated 6 April 2026

New England Brand Sausage is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how new england brand sausage can support your health goals.

New England Brand Sausage provides 45.1 calories, 4.8g protein, 1.4g carbohydrates, and 2.1g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of New England Brand Sausage

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

New England Brand Sausage Is Best For

Weight loss dietsLow-carb dietsBlood sugar managementHeart health

Things to Consider

  • Higher in sodium (1220mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per oz (28g)

45.1

cal

1.4g

carbs

4.8g

protein

2.1g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About New England Brand Sausage

Is New England Brand Sausage Healthy?Calories in New England Brand SausageCarbs in New England Brand SausageProtein in New England Brand SausageFat in New England Brand SausageFiber in New England Brand SausageAll Proteins

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