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Home/Is It Healthy?/Mixed Berry Bar Snack
Proteins

Is Mixed Berry Bar Snack Healthy?

FoodData CentralUpdated 6 April 2026

Mixed Berry Bar Snack is an excellent nutritional choice with 145.5 calories, 5g protein, and 3g fiber per bar (38g).

Health Score:77/100Excellent
How is this calculated?
145.5 cal
Calories
22.4g
Carbs
5g
Protein
4g
Fat
3g
Fiber

Health Benefits of Mixed Berry Bar Snack

  • Good source of protein
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A bar (38g) of mixed berry bar snack contains the following nutritional values:

Calories
145.5 kcal
Protein
5g
Carbohydrates
22.4g
Fat
4g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, mixed berry bar snack is healthy when consumed as part of a balanced diet. Mixed berry bar snack provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Mixed Berry Bar Snack?
How many carbs are in Mixed Berry Bar Snack?
How much protein is in Mixed Berry Bar Snack?
How much fat is in Mixed Berry Bar Snack?
How much fiber is in Mixed Berry Bar Snack?
Categories
Proteins
Learn More About Mixed Berry Bar Snack
What is Mixed Berry Bar Snack Good For?
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Benefits of Mixed Berry Bar SnackBrowse all healthy foodsView food categories

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