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Home/Food Benefits/Mixed Berry Bar Snack
Proteins

What Is Mixed Berry Bar Snack Good For?

FoodData CentralUpdated 6 April 2026

Mixed Berry Bar Snack is a protein-rich food. It is a good source of protein, rich in dietary fiber, and rich in potassium. Discover the nutritional benefits and how mixed berry bar snack can support your health goals.

Mixed Berry Bar Snack provides 145.5 calories, 5g protein, 22.4g carbohydrates, and 4g fat per bar (38g). It is a source of Vitamin C (0.6mg per 100g) and contains 7.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Mixed Berry Bar Snack

  • High in dietary fiber for digestive health
  • Good source of calcium (105mg per 100g, 8% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Mixed Berry Bar Snack Is Best For

Digestive healthBone healthHeart health

Nutrition Highlights

  • 3g of fiber per serving

Things to Consider

  • Higher in sodium (447mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per bar (38g)

145.5

cal

22.4g

carbs

5g

protein

4g

fat

3g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Mixed Berry Bar Snack

Is Mixed Berry Bar Snack Healthy?Calories in Mixed Berry Bar SnackCarbs in Mixed Berry Bar SnackProtein in Mixed Berry Bar SnackFat in Mixed Berry Bar SnackFiber in Mixed Berry Bar SnackAll Proteins

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