Is Meatless Luncheon Slices good for weight loss?

Meatless Luncheon Slices can be part of a weight loss diet when consumed in appropriate portions. With 26.5 calories per slice, thin (14g), it's important to factor this into your daily caloric intake.

Proteins

Is Meatless Luncheon Slices Healthy?

Q: Is Meatless Luncheon Slices healthy?

Yes, Meatless Luncheon Slices can be a healthy addition to your diet when consumed in moderation. It contains 26.5 calories, 2.5g of protein, 0.6g of carbohydrates, and 1.6g of fat per slice, thin (14g).

Q: How many calories are in Meatless Luncheon Slices?

Meatless Luncheon Slices contains 26.5 calories per slice, thin (14g).

FoodData CentralUpdated 6 April 2026

Meatless Luncheon Slices is an excellent nutritional choice with 26.5 calories, 2.5g protein, and 0.2g fiber per slice, thin (14g).

Health Score:93/100Excellent

How is this calculated?

Health Benefits of Meatless Luncheon Slices

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A slice, thin (14g) of meatless luncheon slices contains the following nutritional values:

Calories

26.5 kcal

Protein

2.5g

Carbohydrates

0.6g

Fat

1.6g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, meatless luncheon slices is healthy when consumed as part of a balanced diet. Meatless luncheon slices provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Meatless Luncheon Slices?

How many carbs are in Meatless Luncheon Slices?

How much protein is in Meatless Luncheon Slices?

How much fat is in Meatless Luncheon Slices?

How much fiber is in Meatless Luncheon Slices?