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Home/Food Benefits/Meatless Luncheon Slices
Proteins

What Is Meatless Luncheon Slices Good For?

FoodData CentralUpdated 6 April 2026

Meatless Luncheon Slices is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how meatless luncheon slices can support your health goals.

Meatless Luncheon Slices provides 26.5 calories, 2.5g protein, 0.6g carbohydrates, and 1.6g fat per slice, thin (14g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Meatless Luncheon Slices

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Good source of vitamin B12 for nerve function

Meatless Luncheon Slices Is Best For

Weight loss dietsLow-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (711mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per slice, thin (14g)

26.5

cal

0.6g

carbs

2.5g

protein

1.6g

fat

0.2g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Meatless Luncheon Slices

Is Meatless Luncheon Slices Healthy?Calories in Meatless Luncheon SlicesCarbs in Meatless Luncheon SlicesProtein in Meatless Luncheon SlicesFat in Meatless Luncheon SlicesFiber in Meatless Luncheon SlicesAll Proteins

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