Is Meat And Poultry Frankfurter good for weight loss?

Meat And Poultry Frankfurter can be part of a weight loss diet when consumed in appropriate portions. With 149 calories per frankfurter (50g), it's important to factor this into your daily caloric intake.

Proteins

Is Meat And Poultry Frankfurter Healthy?

Q: Is Meat And Poultry Frankfurter healthy?

Yes, Meat And Poultry Frankfurter can be a healthy addition to your diet when consumed in moderation. It contains 149 calories, 5.2g of protein, 2.5g of carbohydrates, and 13.1g of fat per frankfurter (50g).

Q: How many calories are in Meat And Poultry Frankfurter?

Meat And Poultry Frankfurter contains 149 calories per frankfurter (50g).

FoodData CentralUpdated 6 April 2026

Meat And Poultry Frankfurter is a good addition to a balanced diet — 149 calories and 5.2g protein per frankfurter (50g).

Health Score:51/100Good

How is this calculated?

Health Benefits of Meat And Poultry Frankfurter

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A frankfurter (50g) of meat and poultry frankfurter contains the following nutritional values:

Calories

149 kcal

Protein

5.2g

Carbohydrates

2.5g

Fat

13.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, meat and poultry frankfurter is healthy when consumed as part of a balanced diet. Meat and poultry frankfurter provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Meat And Poultry Frankfurter?

How many carbs are in Meat And Poultry Frankfurter?

How much protein is in Meat And Poultry Frankfurter?

How much fat is in Meat And Poultry Frankfurter?

How much fiber is in Meat And Poultry Frankfurter?