Is Macaroni N' Cheese Plate CRACKER BARREL good for weight loss?

Macaroni N' Cheese Plate CRACKER BARREL can be part of a weight loss diet when consumed in appropriate portions. With 286.1 calories per cup (149g), it's important to factor this into your daily caloric intake.

Proteins

Is Macaroni N' Cheese Plate CRACKER BARREL Healthy?

Q: Is Macaroni N' Cheese Plate CRACKER BARREL healthy?

Yes, Macaroni N' Cheese Plate CRACKER BARREL can be a healthy addition to your diet when consumed in moderation. It contains 286.1 calories, 9.6g of protein, 23.2g of carbohydrates, and 17.1g of fat per cup (149g).

Q: How many calories are in Macaroni N' Cheese Plate CRACKER BARREL?

Macaroni N' Cheese Plate CRACKER BARREL contains 286.1 calories per cup (149g).

FoodData CentralUpdated 6 April 2026

Macaroni N' Cheese Plate CRACKER BARREL is a good addition to a balanced diet — 286.1 calories and 9.6g protein per cup (149g).

Health Score:50/100Good

How is this calculated?

Health Benefits of Macaroni N' Cheese Plate CRACKER BARREL

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (149g) of macaroni n' cheese plate cracker barrel contains the following nutritional values:

Calories

286.1 kcal

Protein

9.6g

Carbohydrates

23.2g

Fat

17.1g

Things to Consider

Contains significant fat content

The Verdict

Yes, macaroni n' cheese plate cracker barrel is healthy when consumed as part of a balanced diet. Macaroni n' cheese plate cracker barrel provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Macaroni N' Cheese Plate CRACKER BARREL?

How many carbs are in Macaroni N' Cheese Plate CRACKER BARREL?

How much protein is in Macaroni N' Cheese Plate CRACKER BARREL?

How much fat is in Macaroni N' Cheese Plate CRACKER BARREL?

How much fiber is in Macaroni N' Cheese Plate CRACKER BARREL?