Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu) is an excellent nutritional choice with 2.9 calories, 0.5g protein, and 0g fiber per tsp (5g).
A tsp (5g) of low sodium soy sauce made from soy and wheat (shoyu) contains the following nutritional values:
Yes, low sodium soy sauce made from soy and wheat (shoyu) is healthy when consumed as part of a balanced diet. Low sodium soy sauce made from soy and wheat (shoyu) provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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