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Home/Food Benefits/Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)
Proteins

What Is Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu) Good For?

FoodData CentralUpdated 6 April 2026

Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu) is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how low sodium soy sauce made from soy and wheat (shoyu) can support your health goals.

Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu) provides 2.9 calories, 0.5g protein, 0.3g carbohydrates, and 0g fat per tsp (5g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function

Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu) Is Best For

Weight loss dietsLow-carb dietsBlood sugar managementHeart health

Things to Consider

  • Higher in sodium (3598mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per tsp (5g)

2.9

cal

0.3g

carbs

0.5g

protein

0g

fat

0g

fiber

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Learn More About Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)

Is Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu) Healthy?Calories in Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)Carbs in Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)Protein in Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)Fat in Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)Fiber in Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)All Proteins

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