Leathery Chiton is an excellent nutritional choice with 83 calories, 17.1g protein, and 0g fiber per 100g.
A 100g of leathery chiton contains the following nutritional values:
Yes, leathery chiton is healthy when consumed as part of a balanced diet. Leathery chiton provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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