Is KRAFT Snacks good for weight loss?

KRAFT Snacks can be part of a weight loss diet when consumed in appropriate portions. With 124.9 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is KRAFT Snacks Healthy?

Q: Is KRAFT Snacks healthy?

Yes, KRAFT Snacks can be a healthy addition to your diet when consumed in moderation. It contains 124.9 calories, 2.4g of protein, 20.1g of carbohydrates, and 4.4g of fat per oz (28g).

Q: How many calories are in KRAFT Snacks?

KRAFT Snacks contains 124.9 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

KRAFT Snacks is an excellent nutritional choice with 124.9 calories, 2.4g protein, and 1.9g fiber per oz (28g).

Health Score:73/100Excellent

How is this calculated?

Health Benefits of KRAFT Snacks

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of kraft snacks contains the following nutritional values:

Calories

124.9 kcal

Protein

2.4g

Carbohydrates

20.1g

Fat

4.4g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, kraft snacks is healthy when consumed as part of a balanced diet. Kraft snacks provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in KRAFT Snacks?

How many carbs are in KRAFT Snacks?

How much protein is in KRAFT Snacks?

How much fat is in KRAFT Snacks?

How much fiber is in KRAFT Snacks?