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Home/Is It Healthy?/Jack Link's Original Beef Jerky
Proteins

Is Jack Link's Original Beef Jerky Healthy?

FoodData CentralUpdated 6 April 2026

Jack Link's Original Beef Jerky has moderate nutritional value at 278 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:40/100Moderate
How is this calculated?
278 cal
Calories
16.7g
Carbs
38.9g
Protein
2.8g
Fat
0g
Fiber

Health Benefits of Jack Link's Original Beef Jerky

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of jack link's original beef jerky contains the following nutritional values:

Calories
278 kcal
Protein
38.9g
Carbohydrates
16.7g
Fat
2.8g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, jack link's original beef jerky is healthy when consumed as part of a balanced diet. Jack link's original beef jerky provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Jack Link's Original Beef Jerky?
How many carbs are in Jack Link's Original Beef Jerky?
How much protein is in Jack Link's Original Beef Jerky?
How much fat is in Jack Link's Original Beef Jerky?
How much fiber is in Jack Link's Original Beef Jerky?
Categories
Proteins
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What is Jack Link's Original Beef Jerky Good For?
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