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Home/Food Benefits/Jack Link's Original Beef Jerky
Proteins

What Is Jack Link's Original Beef Jerky Good For?

FoodData CentralUpdated 6 April 2026

Jack Link's Original Beef Jerky is a protein-rich food. It is high in protein and a good source of iron. Discover the nutritional benefits and how jack link's original beef jerky can support your health goals.

Jack Link's Original Beef Jerky provides 278 calories, 38.9g protein, 16.7g carbohydrates, and 2.8g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Jack Link's Original Beef Jerky

  • Excellent source of protein for muscle building
  • Contains iron (4mg per 100g, 22% DV)

Jack Link's Original Beef Jerky Is Best For

Muscle recoveryEnergy and vitality

Nutrition Highlights

  • 38.9g of protein per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in sodium (1667mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (111mg per 100g)

Complete Nutritional Profile

Per 100g

278

cal

16.7g

carbs

38.9g

protein

2.8g

fat

0g

fiber

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Learn More About Jack Link's Original Beef Jerky

Is Jack Link's Original Beef Jerky Healthy?Calories in Jack Link's Original Beef JerkyCarbs in Jack Link's Original Beef JerkyProtein in Jack Link's Original Beef JerkyFat in Jack Link's Original Beef JerkyFiber in Jack Link's Original Beef JerkyAll Proteins

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