Fried Chicken KFC is a good addition to a balanced diet — 324.3 calories and 25.7g protein per breast, bone and skin removed (121g).
A breast, bone and skin removed (121g) of fried chicken kfc contains the following nutritional values:
Yes, fried chicken kfc is healthy when consumed as part of a balanced diet. Fried chicken kfc provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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