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Home/Is It Healthy?/Fried Chicken Fast Foods
Proteins

Is Fried Chicken Fast Foods Healthy?

FoodData CentralUpdated 6 April 2026

Fried Chicken Fast Foods is a good addition to a balanced diet — 466.9 calories and 47.7g protein per breast, with skin (203g).

Health Score:61/100Good
How is this calculated?
466.9 cal
Calories
12.2g
Carbs
47.7g
Protein
25.3g
Fat
0.2g
Fiber

Health Benefits of Fried Chicken Fast Foods

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A breast, with skin (203g) of fried chicken fast foods contains the following nutritional values:

Calories
466.9 kcal
Protein
47.7g
Carbohydrates
12.2g
Fat
25.3g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, fried chicken fast foods is healthy when consumed as part of a balanced diet. Fried chicken fast foods provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Fried Chicken Fast Foods?
How many carbs are in Fried Chicken Fast Foods?
How much protein is in Fried Chicken Fast Foods?
How much fat is in Fried Chicken Fast Foods?
How much fiber is in Fried Chicken Fast Foods?
Categories
Proteins
Learn More About Fried Chicken Fast Foods
What is Fried Chicken Fast Foods Good For?
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