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Home/Food Benefits/Fried Chicken Fast Foods
Proteins

What Is Fried Chicken Fast Foods Good For?

FoodData CentralUpdated 6 April 2026

Fried Chicken Fast Foods is a protein-rich food. It is high in protein. Discover the nutritional benefits and how fried chicken fast foods can support your health goals.

Fried Chicken Fast Foods provides 466.9 calories, 47.7g protein, 12.2g carbohydrates, and 25.3g fat per breast, with skin (203g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Fried Chicken Fast Foods

  • Excellent source of protein for muscle building
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Fried Chicken Fast Foods Is Best For

Muscle recoveryBlood sugar management

Nutrition Highlights

  • 47.7g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in sodium (657mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per breast, with skin (203g)

466.9

cal

12.2g

carbs

47.7g

protein

25.3g

fat

0.2g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Fried Chicken Fast Foods

Is Fried Chicken Fast Foods Healthy?Calories in Fried Chicken Fast FoodsCarbs in Fried Chicken Fast FoodsProtein in Fried Chicken Fast FoodsFat in Fried Chicken Fast FoodsFiber in Fried Chicken Fast FoodsAll Proteins

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