Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/French Toast Sticks BURGER KING
Proteins

Is French Toast Sticks BURGER KING Healthy?

FoodData CentralUpdated 6 April 2026

French Toast Sticks BURGER KING has moderate nutritional value at 73.3 calories per stick (21g). Best enjoyed as part of a varied diet.

Health Score:44/100Moderate
How is this calculated?
73.3 cal
Calories
8.7g
Carbs
1.3g
Protein
3.7g
Fat
0.3g
Fiber

Health Benefits of French Toast Sticks BURGER KING

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A stick (21g) of french toast sticks burger king contains the following nutritional values:

Calories
73.3 kcal
Protein
1.3g
Carbohydrates
8.7g
Fat
3.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, french toast sticks burger king is healthy when consumed as part of a balanced diet. French toast sticks burger king provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in French Toast Sticks BURGER KING?
How many carbs are in French Toast Sticks BURGER KING?
How much protein is in French Toast Sticks BURGER KING?
How much fat is in French Toast Sticks BURGER KING?
How much fiber is in French Toast Sticks BURGER KING?
Categories
Proteins
Learn More About French Toast Sticks BURGER KING
What is French Toast Sticks BURGER KING Good For?
Quick Links
Benefits of French Toast Sticks BURGER KINGBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List