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Home/Is It Healthy?/Filled With Egg Turnover
Proteins

Is Filled With Egg Turnover Healthy?

FoodData CentralUpdated 6 April 2026

Filled With Egg Turnover is a good addition to a balanced diet — 289.6 calories and 10g protein per piece turnover 1 serving (127g).

Health Score:50/100Good
How is this calculated?
289.6 cal
Calories
26.3g
Carbs
10g
Protein
16g
Fat
1g
Fiber

Health Benefits of Filled With Egg Turnover

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A piece turnover 1 serving (127g) of filled with egg turnover contains the following nutritional values:

Calories
289.6 kcal
Protein
10g
Carbohydrates
26.3g
Fat
16g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, filled with egg turnover is healthy when consumed as part of a balanced diet. Filled with egg turnover provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Filled With Egg Turnover?
How many carbs are in Filled With Egg Turnover?
How much protein is in Filled With Egg Turnover?
How much fat is in Filled With Egg Turnover?
How much fiber is in Filled With Egg Turnover?
Categories
Proteins
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What is Filled With Egg Turnover Good For?
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