Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Filled With Egg Turnover
Proteins

How Much Fat Is In Filled With Egg Turnover?

FoodData CentralUpdated 6 April 2026

Filled With Egg Turnover is a protein-rich food.

Fat per piece turnover 1 serving (127g)

16

g

% Daily Value

21%

Complete Nutrition Facts for Filled With Egg Turnover

Per piece turnover 1 serving (127g)

289.6

cal

26.3g

carbs

10g

protein

16g

fat

1g

fiber

10g

sugar

More About Filled With Egg Turnover

How Many Calories Are In Filled With Egg TurnoverHow Many Carbs Are In Filled With Egg TurnoverHow Much Protein Is In Filled With Egg TurnoverHow Much Fiber Is In Filled With Egg TurnoverWhat is Filled With Egg Turnover Good For?Is Filled With Egg Turnover Healthy?

About Fat in Filled With Egg Turnover

A serving of Filled With Egg Turnover (127g) contains 16g of fat, which is 21% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that filled with egg turnover is a significant source of fat compared to other proteins.

Compare Fat in Similar Foods

See how Filled With Egg Turnover compares to other proteins foods.

(Basella) Vinespinach

per 100g

0.3g

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

0.2g

(Bullock'S-Heart) Custard-Apple

per 100g

0.6g

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

1g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 168963 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List