Extra Light Syrup Pack Apricots is a good addition to a balanced diet — 121 calories and 1.5g protein per cup, halves (247g).
A cup, halves (247g) of extra light syrup pack apricots contains the following nutritional values:
Yes, extra light syrup pack apricots is healthy when consumed as part of a balanced diet. Extra light syrup pack apricots provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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