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Home/Food Benefits/Extra Light Syrup Pack Apricots
Proteins

What Is Extra Light Syrup Pack Apricots Good For?

FoodData CentralUpdated 6 April 2026

Extra Light Syrup Pack Apricots is a protein-rich food that is very low in calories. Discover the nutritional benefits and how extra light syrup pack apricots can support your health goals.

Extra Light Syrup Pack Apricots provides 121 calories, 1.5g protein, 30.9g carbohydrates, and 0.2g fat per cup, halves (247g). It is a source of Vitamin C (4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Extra Light Syrup Pack Apricots

  • High in dietary fiber for digestive health
  • Very low in sugar

Extra Light Syrup Pack Apricots Is Best For

Digestive healthBlood sugar management

Nutrition Highlights

  • 4g of fiber per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup, halves (247g)

121

cal

30.9g

carbs

1.5g

protein

0.2g

fat

4g

fiber

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Learn More About Extra Light Syrup Pack Apricots

Is Extra Light Syrup Pack Apricots Healthy?Calories in Extra Light Syrup Pack ApricotsCarbs in Extra Light Syrup Pack ApricotsProtein in Extra Light Syrup Pack ApricotsFat in Extra Light Syrup Pack ApricotsFiber in Extra Light Syrup Pack ApricotsAll Proteins

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