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Home/Is It Healthy?/Deli Style Roast Beef
Proteins

Is Deli Style Roast Beef Healthy?

FoodData CentralUpdated 6 April 2026

Deli Style Roast Beef is an excellent nutritional choice with 16.1 calories, 2.6g protein, and 0g fiber per slice rectangle (14g).

Health Score:71/100Excellent
How is this calculated?
16.1 cal
Calories
0.1g
Carbs
2.6g
Protein
0.5g
Fat
0g
Fiber

Health Benefits of Deli Style Roast Beef

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A slice rectangle (14g) of deli style roast beef contains the following nutritional values:

Calories
16.1 kcal
Protein
2.6g
Carbohydrates
0.1g
Fat
0.5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, deli style roast beef is healthy when consumed as part of a balanced diet. Deli style roast beef provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Deli Style Roast Beef?
How many carbs are in Deli Style Roast Beef?
How much protein is in Deli Style Roast Beef?
How much fat is in Deli Style Roast Beef?
How much fiber is in Deli Style Roast Beef?
Categories
Proteins
Learn More About Deli Style Roast Beef
What is Deli Style Roast Beef Good For?
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