Is Crumbs Bread good for weight loss?

Crumbs Bread can be part of a weight loss diet when consumed in appropriate portions. With 459.6 calories per cup (120g), it's important to factor this into your daily caloric intake.

Proteins

Is Crumbs Bread Healthy?

Q: Is Crumbs Bread healthy?

Yes, Crumbs Bread can be a healthy addition to your diet when consumed in moderation. It contains 459.6 calories, 17g of protein, 82.2g of carbohydrates, and 6.6g of fat per cup (120g).

Q: How many calories are in Crumbs Bread?

Crumbs Bread contains 459.6 calories per cup (120g).

FoodData CentralUpdated 6 April 2026

Crumbs Bread is an excellent nutritional choice with 459.6 calories, 17g protein, and 5.9g fiber per cup (120g).

Health Score:100/100Excellent

How is this calculated?

Health Benefits of Crumbs Bread

Excellent source of protein for muscle building and repair
High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (120g) of crumbs bread contains the following nutritional values:

Calories

459.6 kcal

Protein

17g

Carbohydrates

82.2g

Fat

6.6g

Things to Consider

Higher in calories - practice portion control
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, crumbs bread is healthy when consumed as part of a balanced diet. Crumbs bread provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Crumbs Bread?

How many carbs are in Crumbs Bread?

How much protein is in Crumbs Bread?

How much fat is in Crumbs Bread?

How much fiber is in Crumbs Bread?