Is Corn Mix Muffins good for weight loss?

Corn Mix Muffins can be part of a weight loss diet when consumed in appropriate portions. With 89.9 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is Corn Mix Muffins Healthy?

Q: Is Corn Mix Muffins healthy?

Yes, Corn Mix Muffins can be a healthy addition to your diet when consumed in moderation. It contains 89.9 calories, 2.1g of protein, 13.7g of carbohydrates, and 2.9g of fat per oz (28g).

Q: How many calories are in Corn Mix Muffins?

Corn Mix Muffins contains 89.9 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

Corn Mix Muffins is an excellent nutritional choice with 89.9 calories, 2.1g protein, and 0.7g fiber per oz (28g).

Health Score:68/100Excellent

How is this calculated?

Health Benefits of Corn Mix Muffins

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of corn mix muffins contains the following nutritional values:

Calories

89.9 kcal

Protein

2.1g

Carbohydrates

13.7g

Fat

2.9g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, corn mix muffins is healthy when consumed as part of a balanced diet. Corn mix muffins provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Corn Mix Muffins?

How many carbs are in Corn Mix Muffins?

How much protein is in Corn Mix Muffins?

How much fat is in Corn Mix Muffins?

How much fiber is in Corn Mix Muffins?