Confectionery Shortening has moderate nutritional value at 1927.1 calories per cup (218g). Best enjoyed as part of a varied diet.
A cup (218g) of confectionery shortening contains the following nutritional values:
Yes, confectionery shortening is healthy when consumed as part of a balanced diet. Confectionery shortening provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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