Is Chili With Beans good for weight loss?

Chili With Beans can be part of a weight loss diet when consumed in appropriate portions. With 263.7 calories per cup (256g), it's important to factor this into your daily caloric intake.

Proteins

Is Chili With Beans Healthy?

Q: Is Chili With Beans healthy?

Yes, Chili With Beans can be a healthy addition to your diet when consumed in moderation. It contains 263.7 calories, 15.7g of protein, 33.9g of carbohydrates, and 9.6g of fat per cup (256g).

Q: How many calories are in Chili With Beans?

Chili With Beans contains 263.7 calories per cup (256g).

FoodData CentralUpdated 6 April 2026

Chili With Beans is an excellent nutritional choice with 263.7 calories, 15.7g protein, and 8.4g fiber per cup (256g).

Health Score:69/100Excellent

How is this calculated?

Health Benefits of Chili With Beans

Excellent source of protein for muscle building and repair
High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (256g) of chili with beans contains the following nutritional values:

Calories

263.7 kcal

Protein

15.7g

Carbohydrates

33.9g

Fat

9.6g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, chili with beans is healthy when consumed as part of a balanced diet. Chili with beans provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Chili With Beans?

How many carbs are in Chili With Beans?

How much protein is in Chili With Beans?

How much fat is in Chili With Beans?

How much fiber is in Chili With Beans?