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Home/Is It Healthy?/Chicken Nuggets Grain Breaded School Lunch
Proteins

Is Chicken Nuggets Grain Breaded School Lunch Healthy?

FoodData CentralUpdated 6 April 2026

Chicken Nuggets Grain Breaded School Lunch is an excellent nutritional choice with 237.6 calories, 13.8g protein, and 1.9g fiber per 5 pieces (88g).

Health Score:71/100Excellent
How is this calculated?
237.6 cal
Calories
20.1g
Carbs
13.8g
Protein
11.4g
Fat
1.9g
Fiber

Health Benefits of Chicken Nuggets Grain Breaded School Lunch

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 5 pieces (88g) of chicken nuggets grain breaded school lunch contains the following nutritional values:

Calories
237.6 kcal
Protein
13.8g
Carbohydrates
20.1g
Fat
11.4g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, chicken nuggets grain breaded school lunch is healthy when consumed as part of a balanced diet. Chicken nuggets grain breaded school lunch provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Chicken Nuggets Grain Breaded School Lunch?
How many carbs are in Chicken Nuggets Grain Breaded School Lunch?
How much protein is in Chicken Nuggets Grain Breaded School Lunch?
How much fat is in Chicken Nuggets Grain Breaded School Lunch?
How much fiber is in Chicken Nuggets Grain Breaded School Lunch?
Categories
Proteins
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What is Chicken Nuggets Grain Breaded School Lunch Good For?
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