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Home/Food Benefits/Chicken Nuggets Grain Breaded School Lunch
Proteins

What Is Chicken Nuggets Grain Breaded School Lunch Good For?

FoodData CentralUpdated 6 April 2026

Chicken Nuggets Grain Breaded School Lunch is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how chicken nuggets grain breaded school lunch can support your health goals.

Chicken Nuggets Grain Breaded School Lunch provides 237.6 calories, 13.8g protein, 20.1g carbohydrates, and 11.4g fat per 5 pieces (88g). It is a source of Vitamin C (0.6mg per 100g) and contains 2.2g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Chicken Nuggets Grain Breaded School Lunch

  • Excellent source of protein for muscle building
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Chicken Nuggets Grain Breaded School Lunch Is Best For

Muscle recoveryBlood sugar management

Nutrition Highlights

  • 13.8g of protein per serving

Things to Consider

  • Higher in sodium (511mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 5 pieces (88g)

237.6

cal

20.1g

carbs

13.8g

protein

11.4g

fat

1.9g

fiber

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Learn More About Chicken Nuggets Grain Breaded School Lunch

Is Chicken Nuggets Grain Breaded School Lunch Healthy?Calories in Chicken Nuggets Grain Breaded School LunchCarbs in Chicken Nuggets Grain Breaded School LunchProtein in Chicken Nuggets Grain Breaded School LunchFat in Chicken Nuggets Grain Breaded School LunchFiber in Chicken Nuggets Grain Breaded School LunchAll Proteins

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