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Home/Is It Healthy?/Cheese Flavor Mix Rice Mix
Proteins

Is Cheese Flavor Mix Rice Mix Healthy?

FoodData CentralUpdated 6 April 2026

Cheese Flavor Mix Rice Mix is an excellent nutritional choice with 206.3 calories, 5g protein, and 1g fiber per 0.25 cup dry rice mix (57g).

Health Score:86/100Excellent
How is this calculated?
206.3 cal
Calories
42.1g
Carbs
5g
Protein
2g
Fat
1g
Fiber

Health Benefits of Cheese Flavor Mix Rice Mix

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 0.25 cup dry rice mix (57g) of cheese flavor mix rice mix contains the following nutritional values:

Calories
206.3 kcal
Protein
5g
Carbohydrates
42.1g
Fat
2g
Things to Consider
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, cheese flavor mix rice mix is healthy when consumed as part of a balanced diet. Cheese flavor mix rice mix provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Cheese Flavor Mix Rice Mix?
How many carbs are in Cheese Flavor Mix Rice Mix?
How much protein is in Cheese Flavor Mix Rice Mix?
How much fat is in Cheese Flavor Mix Rice Mix?
How much fiber is in Cheese Flavor Mix Rice Mix?
Categories
Proteins
Learn More About Cheese Flavor Mix Rice Mix
What is Cheese Flavor Mix Rice Mix Good For?
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