Is Buckwheat Mix Pancakes good for weight loss?

Buckwheat Mix Pancakes can be part of a weight loss diet when consumed in appropriate portions. With 95.2 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is Buckwheat Mix Pancakes Healthy?

Q: Is Buckwheat Mix Pancakes healthy?

Yes, Buckwheat Mix Pancakes can be a healthy addition to your diet when consumed in moderation. It contains 95.2 calories, 3.1g of protein, 20g of carbohydrates, and 0.8g of fat per oz (28g).

Q: How many calories are in Buckwheat Mix Pancakes?

Buckwheat Mix Pancakes contains 95.2 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

Buckwheat Mix Pancakes is an excellent nutritional choice with 95.2 calories, 3.1g protein, and 2.4g fiber per oz (28g).

Health Score:100/100Excellent

How is this calculated?

Health Benefits of Buckwheat Mix Pancakes

Contains dietary fiber for digestive support
Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of buckwheat mix pancakes contains the following nutritional values:

Calories

95.2 kcal

Protein

3.1g

Carbohydrates

20g

Fat

0.8g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, buckwheat mix pancakes is healthy when consumed as part of a balanced diet. Buckwheat mix pancakes provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Buckwheat Mix Pancakes?

How many carbs are in Buckwheat Mix Pancakes?

How much protein is in Buckwheat Mix Pancakes?

How much fat is in Buckwheat Mix Pancakes?

How much fiber is in Buckwheat Mix Pancakes?