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Home/Is It Healthy?/Broccoli Cheese Soup
Proteins

Is Broccoli Cheese Soup Healthy?

FoodData CentralUpdated 6 April 2026

Broccoli Cheese Soup is a good addition to a balanced diet — 263.6 calories and 6.4g protein per can 10.7 oz (10.75 oz) (303g).

Health Score:49/100Good
How is this calculated?
263.6 cal
Calories
23.3g
Carbs
6.4g
Protein
16.1g
Fat
5.5g
Fiber

Health Benefits of Broccoli Cheese Soup

  • Good source of protein
  • High in fiber, promoting digestive health
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A can 10.7 oz (10.75 oz) (303g) of broccoli cheese soup contains the following nutritional values:

Calories
263.6 kcal
Protein
6.4g
Carbohydrates
23.3g
Fat
16.1g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, broccoli cheese soup is healthy when consumed as part of a balanced diet. Broccoli cheese soup provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Broccoli Cheese Soup?
How many carbs are in Broccoli Cheese Soup?
How much protein is in Broccoli Cheese Soup?
How much fat is in Broccoli Cheese Soup?
How much fiber is in Broccoli Cheese Soup?
Categories
Proteins
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What is Broccoli Cheese Soup Good For?
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