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Home/Food Benefits/Broccoli Cheese Soup
Proteins

What Is Broccoli Cheese Soup Good For?

FoodData CentralUpdated 6 April 2026

Broccoli Cheese Soup is a protein-rich food that is low in calories. Discover the nutritional benefits and how broccoli cheese soup can support your health goals.

Broccoli Cheese Soup provides 263.6 calories, 6.4g protein, 23.3g carbohydrates, and 16.1g fat per can 10.7 oz (10.75 oz) (303g). It is a source of Vitamin C (2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Broccoli Cheese Soup

  • High in dietary fiber for digestive health
  • Good source of vitamin K for blood clotting and bone health

Broccoli Cheese Soup Is Best For

Digestive health

Nutrition Highlights

  • 5.5g of fiber per serving

Things to Consider

  • Higher in sodium (661mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per can 10.7 oz (10.75 oz) (303g)

263.6

cal

23.3g

carbs

6.4g

protein

16.1g

fat

5.5g

fiber

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Learn More About Broccoli Cheese Soup

Is Broccoli Cheese Soup Healthy?Calories in Broccoli Cheese SoupCarbs in Broccoli Cheese SoupProtein in Broccoli Cheese SoupFat in Broccoli Cheese SoupFiber in Broccoli Cheese SoupAll Proteins

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