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Home/Is It Healthy?/Bowhead Whale
Proteins

Is Bowhead Whale Healthy?

FoodData CentralUpdated 6 April 2026

Bowhead Whale has moderate nutritional value at 465 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:40/100Moderate
How is this calculated?
465 cal
Calories
0g
Carbs
12.6g
Protein
46.1g
Fat
0g
Fiber

Health Benefits of Bowhead Whale

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of bowhead whale contains the following nutritional values:

Calories
465 kcal
Protein
12.6g
Carbohydrates
0g
Fat
46.1g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, bowhead whale is healthy when consumed as part of a balanced diet. Bowhead whale provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Bowhead Whale?
How many carbs are in Bowhead Whale?
How much protein is in Bowhead Whale?
How much fat is in Bowhead Whale?
How much fiber is in Bowhead Whale?
Categories
Proteins
Learn More About Bowhead Whale
What is Bowhead Whale Good For?
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