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Home/Food Benefits/Bowhead Whale
Proteins

What Is Bowhead Whale Good For?

FoodData CentralUpdated 6 April 2026

Bowhead Whale is a protein-rich food that is calorie-dense. It is a good source of protein. Discover the nutritional benefits and how bowhead whale can support your health goals.

Bowhead Whale provides 465 calories, 12.6g protein, 0g carbohydrates, and 46.1g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Bowhead Whale

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Bowhead Whale Is Best For

Muscle recoveryLow-carb dietsBlood sugar management

Nutrition Highlights

  • 12.6g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains saturated fat (6.56g per 100g)

Complete Nutritional Profile

Per 100g

465

cal

0g

carbs

12.6g

protein

46.1g

fat

0g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Bowhead Whale

Is Bowhead Whale Healthy?Calories in Bowhead WhaleCarbs in Bowhead WhaleProtein in Bowhead WhaleFat in Bowhead WhaleFiber in Bowhead WhaleAll Proteins

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