Is Boiled (Alaska Native) Steelhead Trout good for weight loss?

Boiled (Alaska Native) Steelhead Trout can be part of a weight loss diet when consumed in appropriate portions. With 159 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Boiled (Alaska Native) Steelhead Trout Healthy?

Q: Is Boiled (Alaska Native) Steelhead Trout healthy?

Yes, Boiled (Alaska Native) Steelhead Trout can be a healthy addition to your diet when consumed in moderation. It contains 159 calories, 21.1g of protein, 0g of carbohydrates, and 8.3g of fat per 100g.

Q: How many calories are in Boiled (Alaska Native) Steelhead Trout?

Boiled (Alaska Native) Steelhead Trout contains 159 calories per 100g.

FoodData CentralUpdated 6 April 2026

Boiled (Alaska Native) Steelhead Trout is an excellent nutritional choice with 159 calories, 21.1g protein, and 0g fiber per 100g.

Health Score:79/100Excellent

How is this calculated?

Health Benefits of Boiled (Alaska Native) Steelhead Trout

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of boiled (alaska native) steelhead trout contains the following nutritional values:

Calories

159 kcal

Protein

21.1g

Carbohydrates

Fat

8.3g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, boiled (alaska native) steelhead trout is healthy when consumed as part of a balanced diet. Boiled (alaska native) steelhead trout provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Boiled (Alaska Native) Steelhead Trout?

How many carbs are in Boiled (Alaska Native) Steelhead Trout?

How much protein is in Boiled (Alaska Native) Steelhead Trout?

How much fat is in Boiled (Alaska Native) Steelhead Trout?

How much fiber is in Boiled (Alaska Native) Steelhead Trout?