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Home/Food Benefits/Boiled (Alaska Native) Steelhead Trout
Proteins

What Is Boiled (Alaska Native) Steelhead Trout Good For?

FoodData CentralUpdated 6 April 2026

Boiled (Alaska Native) Steelhead Trout is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how boiled (alaska native) steelhead trout can support your health goals.

Boiled (Alaska Native) Steelhead Trout provides 159 calories, 21.1g protein, 0g carbohydrates, and 8.3g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Boiled (Alaska Native) Steelhead Trout

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Boiled (Alaska Native) Steelhead Trout Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementHeart health

Nutrition Highlights

  • 21.1g of protein per serving

Complete Nutritional Profile

Per 100g

159

cal

0g

carbs

21.1g

protein

8.3g

fat

0g

fiber

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Learn More About Boiled (Alaska Native) Steelhead Trout

Is Boiled (Alaska Native) Steelhead Trout Healthy?Calories in Boiled (Alaska Native) Steelhead TroutCarbs in Boiled (Alaska Native) Steelhead TroutProtein in Boiled (Alaska Native) Steelhead TroutFat in Boiled (Alaska Native) Steelhead TroutFiber in Boiled (Alaska Native) Steelhead TroutAll Proteins

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