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Home/Is It Healthy?/Blue Or Roquefort Cheese Salad Dressing
Proteins

Is Blue Or Roquefort Cheese Salad Dressing Healthy?

FoodData CentralUpdated 6 April 2026

Blue Or Roquefort Cheese Salad Dressing has moderate nutritional value at 242.6 calories per cup (245g). Best enjoyed as part of a varied diet.

Health Score:32/100Moderate
How is this calculated?
242.6 cal
Calories
7.1g
Carbs
12.5g
Protein
17.6g
Fat
0g
Fiber

Health Benefits of Blue Or Roquefort Cheese Salad Dressing

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (245g) of blue or roquefort cheese salad dressing contains the following nutritional values:

Calories
242.6 kcal
Protein
12.5g
Carbohydrates
7.1g
Fat
17.6g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, blue or roquefort cheese salad dressing is healthy when consumed as part of a balanced diet. Blue or roquefort cheese salad dressing provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Blue Or Roquefort Cheese Salad Dressing?
How many carbs are in Blue Or Roquefort Cheese Salad Dressing?
How much protein is in Blue Or Roquefort Cheese Salad Dressing?
How much fat is in Blue Or Roquefort Cheese Salad Dressing?
How much fiber is in Blue Or Roquefort Cheese Salad Dressing?
Categories
Proteins
Learn More About Blue Or Roquefort Cheese Salad Dressing
What is Blue Or Roquefort Cheese Salad Dressing Good For?
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