Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Blue Or Roquefort Cheese Salad Dressing
Proteins

What Is Blue Or Roquefort Cheese Salad Dressing Good For?

FoodData CentralUpdated 6 April 2026

Blue Or Roquefort Cheese Salad Dressing is a protein-rich food that is low in calories. Discover the nutritional benefits and how blue or roquefort cheese salad dressing can support your health goals.

Blue Or Roquefort Cheese Salad Dressing provides 242.6 calories, 12.5g protein, 7.1g carbohydrates, and 17.6g fat per cup (245g). It is a source of Vitamin C (0.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Blue Or Roquefort Cheese Salad Dressing

  • Excellent source of protein for muscle building

Blue Or Roquefort Cheese Salad Dressing Is Best For

Muscle recovery

Nutrition Highlights

  • 12.5g of protein per serving

Things to Consider

  • Higher in sodium (939mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per cup (245g)

242.6

cal

7.1g

carbs

12.5g

protein

17.6g

fat

0g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Blue Or Roquefort Cheese Salad Dressing

Is Blue Or Roquefort Cheese Salad Dressing Healthy?Calories in Blue Or Roquefort Cheese Salad DressingCarbs in Blue Or Roquefort Cheese Salad DressingProtein in Blue Or Roquefort Cheese Salad DressingFat in Blue Or Roquefort Cheese Salad DressingFiber in Blue Or Roquefort Cheese Salad DressingAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List