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Home/Is It Healthy?/Bison Ground Beef
Proteins

Is Bison Ground Beef Healthy?

FoodData CentralUpdated 6 April 2026

Bison Ground Beef is an excellent nutritional choice with 252 calories, 21.1g protein, and 0g fiber per patty (113g).

Health Score:75/100Excellent
How is this calculated?
252 cal
Calories
0g
Carbs
21.1g
Protein
18g
Fat
0g
Fiber

Health Benefits of Bison Ground Beef

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A patty (113g) of bison ground beef contains the following nutritional values:

Calories
252 kcal
Protein
21.1g
Carbohydrates
0g
Fat
18g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, bison ground beef is healthy when consumed as part of a balanced diet. Bison ground beef provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Bison Ground Beef?
How many carbs are in Bison Ground Beef?
How much protein is in Bison Ground Beef?
How much fat is in Bison Ground Beef?
How much fiber is in Bison Ground Beef?
Categories
Proteins
Learn More About Bison Ground Beef
What is Bison Ground Beef Good For?
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