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Home/Food Benefits/Bison Ground Beef
Proteins

What Is Bison Ground Beef Good For?

FoodData CentralUpdated 6 April 2026

Bison Ground Beef is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how bison ground beef can support your health goals.

Bison Ground Beef provides 252 calories, 21.1g protein, 0g carbohydrates, and 18g fat per patty (113g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Bison Ground Beef

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (2.6mg per 100g, 14% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Bison Ground Beef Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 21.1g of protein per serving

Things to Consider

  • Contains saturated fat (6.8g per 100g)

Complete Nutritional Profile

Per patty (113g)

252

cal

0g

carbs

21.1g

protein

18g

fat

0g

fiber

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101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Bison Ground Beef

Is Bison Ground Beef Healthy?Calories in Bison Ground BeefCarbs in Bison Ground BeefProtein in Bison Ground BeefFat in Bison Ground BeefFiber in Bison Ground BeefAll Proteins

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