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Home/Is It Healthy?/Beefalo Game Meat
Proteins

Is Beefalo Game Meat Healthy?

FoodData CentralUpdated 6 April 2026

Beefalo Game Meat is an excellent nutritional choice with 639.2 calories, 104.2g protein, and 0g fiber per piece, cooked (yield from 1 lb raw meat, boneless) (340g).

Health Score:78/100Excellent
How is this calculated?
639.2 cal
Calories
0g
Carbs
104.2g
Protein
21.5g
Fat
0g
Fiber

Health Benefits of Beefalo Game Meat

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A piece, cooked (yield from 1 lb raw meat, boneless) (340g) of beefalo game meat contains the following nutritional values:

Calories
639.2 kcal
Protein
104.2g
Carbohydrates
0g
Fat
21.5g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, beefalo game meat is healthy when consumed as part of a balanced diet. Beefalo game meat provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Beefalo Game Meat?
How many carbs are in Beefalo Game Meat?
How much protein is in Beefalo Game Meat?
How much fat is in Beefalo Game Meat?
How much fiber is in Beefalo Game Meat?
Categories
Proteins
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What is Beefalo Game Meat Good For?
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