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Home/Food Benefits/Beefalo Game Meat
Proteins

What Is Beefalo Game Meat Good For?

FoodData CentralUpdated 6 April 2026

Beefalo Game Meat is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how beefalo game meat can support your health goals.

Beefalo Game Meat provides 639.2 calories, 104.2g protein, 0g carbohydrates, and 21.5g fat per piece, cooked (yield from 1 lb raw meat, boneless) (340g). It is a source of Vitamin C (9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Beefalo Game Meat

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (3.05mg per 100g, 17% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Beefalo Game Meat Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 104.2g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake

Complete Nutritional Profile

Per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

639.2

cal

0g

carbs

104.2g

protein

21.5g

fat

0g

fiber

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Learn More About Beefalo Game Meat

Is Beefalo Game Meat Healthy?Calories in Beefalo Game MeatCarbs in Beefalo Game MeatProtein in Beefalo Game MeatFat in Beefalo Game MeatFiber in Beefalo Game MeatAll Proteins

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