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Home/Is It Healthy?/Beef Frankfurter
Proteins

Is Beef Frankfurter Healthy?

FoodData CentralUpdated 6 April 2026

Beef Frankfurter is a good addition to a balanced diet — 1452.2 calories and 52.7g protein per package (451g).

Health Score:45/100Good
How is this calculated?
1452.2 cal
Calories
12g
Carbs
52.7g
Protein
132.4g
Fat
0g
Fiber

Health Benefits of Beef Frankfurter

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A package (451g) of beef frankfurter contains the following nutritional values:

Calories
1452.2 kcal
Protein
52.7g
Carbohydrates
12g
Fat
132.4g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, beef frankfurter is healthy when consumed as part of a balanced diet. Beef frankfurter provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Beef Frankfurter?
How many carbs are in Beef Frankfurter?
How much protein is in Beef Frankfurter?
How much fat is in Beef Frankfurter?
How much fiber is in Beef Frankfurter?
Categories
Proteins
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What is Beef Frankfurter Good For?
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