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Home/Food Benefits/Beef Frankfurter
Proteins

What Is Beef Frankfurter Good For?

FoodData CentralUpdated 6 April 2026

Beef Frankfurter is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how beef frankfurter can support your health goals.

Beef Frankfurter provides 1452.2 calories, 52.7g protein, 12g carbohydrates, and 132.4g fat per package (451g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Beef Frankfurter

  • Excellent source of protein for muscle building
  • Good source of vitamin B12 for nerve function
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Beef Frankfurter Is Best For

Muscle recovery

Nutrition Highlights

  • 52.7g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in sodium (852mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (11.59g per 100g)

Complete Nutritional Profile

Per package (451g)

1452.2

cal

12g

carbs

52.7g

protein

132.4g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Beef Frankfurter

Is Beef Frankfurter Healthy?Calories in Beef FrankfurterCarbs in Beef FrankfurterProtein in Beef FrankfurterFat in Beef FrankfurterFiber in Beef FrankfurterAll Proteins

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