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Home/Is It Healthy?/Banana Mix Puddings
Proteins

Is Banana Mix Puddings Healthy?

FoodData CentralUpdated 6 April 2026

Banana Mix Puddings is best enjoyed occasionally as part of a balanced diet — 363.3 calories per package (3.5 oz) (99g).

Health Score:20/100Limited
How is this calculated?
363.3 cal
Calories
91.8g
Carbs
0g
Protein
0.6g
Fat
0g
Fiber

Health Benefits of Banana Mix Puddings

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A package (3.5 oz) (99g) of banana mix puddings contains the following nutritional values:

Calories
363.3 kcal
Protein
0g
Carbohydrates
91.8g
Fat
0.6g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, banana mix puddings is healthy when consumed as part of a balanced diet. Banana mix puddings provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Banana Mix Puddings?
How many carbs are in Banana Mix Puddings?
How much protein is in Banana Mix Puddings?
How much fat is in Banana Mix Puddings?
How much fiber is in Banana Mix Puddings?
Categories
Proteins
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What is Banana Mix Puddings Good For?
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