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Home/Food Benefits/Banana Mix Puddings
Proteins

What Is Banana Mix Puddings Good For?

FoodData CentralUpdated 6 April 2026

Banana Mix Puddings is a protein-rich food. Discover the nutritional benefits and how banana mix puddings can support your health goals.

Banana Mix Puddings provides 363.3 calories, 0g protein, 91.8g carbohydrates, and 0.6g fat per package (3.5 oz) (99g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Banana Mix Puddings

    Things to Consider

    • High in calories — watch portion sizes
    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets
    • Higher in sodium (1499mg per 100g) — watch intake if monitoring salt

    Complete Nutritional Profile

    Per package (3.5 oz) (99g)

    363.3

    cal

    91.8g

    carbs

    0g

    protein

    0.6g

    fat

    0g

    fiber

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    Learn More About Banana Mix Puddings

    Is Banana Mix Puddings Healthy?Calories in Banana Mix PuddingsCarbs in Banana Mix PuddingsProtein in Banana Mix PuddingsFat in Banana Mix PuddingsFiber in Banana Mix PuddingsAll Proteins

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