Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/American Or Cheddar Imitation Cheese
Proteins

Is American Or Cheddar Imitation Cheese Healthy?

FoodData CentralUpdated 6 April 2026

American Or Cheddar Imitation Cheese is a good addition to a balanced diet — 440.7 calories and 28.3g protein per cup, shredded (113g).

Health Score:58/100Good
How is this calculated?
440.7 cal
Calories
1.1g
Carbs
28.3g
Protein
36.2g
Fat
0g
Fiber

Health Benefits of American Or Cheddar Imitation Cheese

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup, shredded (113g) of american or cheddar imitation cheese contains the following nutritional values:

Calories
440.7 kcal
Protein
28.3g
Carbohydrates
1.1g
Fat
36.2g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, american or cheddar imitation cheese is healthy when consumed as part of a balanced diet. American or cheddar imitation cheese provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in American Or Cheddar Imitation Cheese?
How many carbs are in American Or Cheddar Imitation Cheese?
How much protein is in American Or Cheddar Imitation Cheese?
How much fat is in American Or Cheddar Imitation Cheese?
How much fiber is in American Or Cheddar Imitation Cheese?
Categories
Proteins
Learn More About American Or Cheddar Imitation Cheese
What is American Or Cheddar Imitation Cheese Good For?
Quick Links
Benefits of American Or Cheddar Imitation CheeseBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List