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Home/Food Benefits/American Or Cheddar Imitation Cheese
Proteins

What Is American Or Cheddar Imitation Cheese Good For?

FoodData CentralUpdated 6 April 2026

American Or Cheddar Imitation Cheese is a protein-rich food. It is high in protein and rich in calcium. Discover the nutritional benefits and how american or cheddar imitation cheese can support your health goals.

American Or Cheddar Imitation Cheese provides 440.7 calories, 28.3g protein, 1.1g carbohydrates, and 36.2g fat per cup, shredded (113g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of American Or Cheddar Imitation Cheese

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of calcium (705mg per 100g, 54% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

American Or Cheddar Imitation Cheese Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementBone health

Nutrition Highlights

  • 28.3g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in sodium (670mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.82g per 100g)

Complete Nutritional Profile

Per cup, shredded (113g)

440.7

cal

1.1g

carbs

28.3g

protein

36.2g

fat

0g

fiber

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74.2 cal | 2.7g protein

Learn More About American Or Cheddar Imitation Cheese

Is American Or Cheddar Imitation Cheese Healthy?Calories in American Or Cheddar Imitation CheeseCarbs in American Or Cheddar Imitation CheeseProtein in American Or Cheddar Imitation CheeseFat in American Or Cheddar Imitation CheeseFiber in American Or Cheddar Imitation CheeseAll Proteins

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