How Many Carbs Are In Yellow Corn Flour?
Yellow Corn Flour is a grain-based food that is calorie-dense.
Carbohydrates per cup (126g)
104.3
g% Daily Value
Complete Nutrition Facts for Yellow Corn Flour
Per cup (126g)
0.8g
sugar
More About Yellow Corn Flour
About Carbohydrates in Yellow Corn Flour
A serving of Yellow Corn Flour (126g) contains 104.3g of carbohydrates, which is 38% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that yellow corn flour is a significant source of carbohydrates compared to other grains & cereals.
Compare Carbohydrates in Similar Foods
See how Yellow Corn Flour compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
26.1g
Potato
per 1 medium (150g)
26.3g
Rice
per 1 cup cooked (158g)
44.6g
Brown Rice
per 1 cup cooked (195g)
49.9g
Source: USDA FoodData Central | FDC ID: 169695 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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